The Bar Method integrates the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance conditioning and the science of physical therapy to create a revolutionary workout that quickly and safely reshapes your entire body using a ballet bar.
Bar Method creator, Burr Leonard, will be in Salt Lake City teaching classes during the Grand Opening Celebration, Friday, January 20 and Saturday, January 21. This is a unique opportunity to take a class from the woman who started it all! These special classes are sure to fill up quickly, so pre-register at saltlakecity.barmethod.com. If you attend any class during the Grand Opening, you'll be entered in Bar Method giveaways and be able to buy any package for 20% off. Packages must be purchased at the studio to be eligible for the discount.
The Bar Method is located at:
1057 East 2100 South
(Just west of Fiddler's Elbow)
Salt Lake City, UT 84106
801-485-4227
Park and enter from the north side. Wear exercise pants or crops that go at least to your knees and a pair of socks.
Grand Opening Schedule
Friday, January 20
Class Schedule:
9:00 AM - Burr Leonard
10:30 AM - Burr Leonard
Noon - Angela
Saturday, January 21
Class Schedule:
8:30 AM - Jessica
10:00 AM - Burr Leonard
11:30 AM - Carrie
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